THE HIDDEN HEALTH HAZARD:
YOUR INNER DIALOGUE
Hosted by Dr. Sonia Gupte, CHt, CRT
February 26, 2025 | Virtual Event
This discussion is tailored for healthcare professionals who are juggling demanding work and home environments and experiencing symptoms of burnout, anxiety, or fatigue.
Wednesday, February 26, 2025 | Virtual Event
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Join us for an insightful virtual discussion on the impact of your inner dialogue on your health and well-being.
Explore the role of the subconscious mind in managing stress and anxiety, offering practical strategies to harness its power for improved mental health.
Learning Outcomes
Upon completion of this program, participants will be able to learn:
- Effective stress reduction techniques using the power of the subconscious mind
- Strategies for shifting perceptions and outlook to reduce anxiety
- Methods for creating inner resources to enhance mental well-being.
WHY ATTEND?
- Gain practical tools to manage stress in a demanding healthcare environment
- Understand the importance of "mental self-care" to improve productivity and prevent burnout
- Enhance awareness of the mind-body connection to improve sleep quality and manage fatigue.
KEY TOPICS TO BE COVERED:
- The distinction between conscious and subconscious mind
- The influence of past experiences and perceptions on current stress levels
- Strategies for winning the "mind game" of stress
The Hidden Health Hazard:
Your Inner Dialogue
Join the Discussion, Register Today.
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