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In this episode of 'Invisible Reality,' we explore the fascinating world of hypnotherapy and its applications in women's health. Host Dr. Reem Al Brahim and guest Dr. Sonia Gupte, CHt, CRT, discuss how hypnotherapy can be integrated with traditional medicine to address various conditions affecting women's well-being (New Zealand Association of Professional Hypnotherapists, 2024).

The conversation delves into how hypnotherapy can be used to treat depression, anxiety, and menopause-related symptoms (Smith, 2023). Dr. Sonia shares compelling stories and practical insights, emphasizing the importance of addressing the subconscious mind to unlock emotional well-being. Together, they break down the science and psychology behind hypnotherapy, discussing how it complements traditional medicine in treating both physical and emotional challenges (Institute of Hypnotherapy, 2018).

The episode highlights pivotal moments in a woman's life, from menstrual cycles and body image to trauma recovery and menopause. Dr. Sonia and Dr. Reem explore how hypnotherapy can be applied to various aspects of women's health, including fertility support, pregnancy, and childbirth (Werner et al., 2021). They also discuss its potential benefits in cancer care and smoking cessation (Spiegel, 2012; Barnes et al., 2019).

Listeners will gain insights into how hypnotherapy can be used as part of an integrative approach to healthcare, empowering patients and enhancing medical practice (Institute of Clinical Hypnosis and Related Sciences, 2023). The discussion covers practical applications of hypnotherapy and how it can be used alongside other therapeutic modalities for more comprehensive treatment (Female Health Hypnotherapy, n.d.).

Dr. Sonia also shares information about her upcoming International Women's Day event, which aims to empower women with tools like self-hypnosis. This episode offers valuable insights for those curious about hypnotherapy or seeking new perspectives on women's health.

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Key References:

Smith, L. (2023). Women's Health - Lizzie Smith Hypnotherapy. Retrieved from https://www.lizziesmithhypnotherapy.co.uk/womens-health/

New Zealand Association of Professional Hypnotherapists. (2024). Integrating Hypnotherapy with Other Therapeutic Modalities. Retrieved from https://www.nzaph.com/post/integrating-hypnotherapy-with-other-therapeutic-modalities

Barnes, J., McRobbie, H., Dong, C. Y., Walker, N., & Hartmann‐Boyce, J. (2019). Hypnotherapy for smoking cessation. Cochrane Database of Systematic Reviews, 6(6), CD001008.

Female Health Hypnotherapy. (n.d.). Welcome to Female Health Hypnotherapy. Retrieved from https://www.femalehealthhypnotherapy.co.uk

Institute of Hypnotherapy. (2018). Hypnotherapy, An Integrative Approach to Holistic Healthcare. Retrieved from https://www.instituteofhypnotherapy.com/hypnotherapy-an-integrative-approach-to-healthcare/

Spiegel, D. (2012). Hypnosis for Cancer Care: Over 200 Years Young. CA: A Cancer Journal for Clinicians, 62(6), 360-364.

Werner, A., Uldbjerg, N., Zachariae, R., & Nohr, E. A. (2021). The Application of Hypnosis in Obstetrics. Obstetrical & Gynecological Survey, 76(9), 562-570.

Institute of Clinical Hypnosis and Related Sciences. (2023). Medical Hypnosis: Empowering Patients and Enhancing Medical Practice. Retrieved from https://instituteofclinicalhypnosis.com/psychotherapy-coaching/medical-hypnosis-empowering-patients-and-enhancing-medical-practice/